Fall Asleep FAST
Do you find yourself tossing and turning in bed for hours, counting sheep until you're blue in the face, and yet, sleep still eludes you? Fear not, dear reader, because we have some tips to help you fall asleep fast!
Do you find yourself tossing and turning in bed for hours, counting sheep until you're blue in the face, and yet, sleep still eludes you? Fear not, dear reader, because we have some tips to help you fall asleep fast!
Did you know that getting enough sleep can actually make you look better? That’s right, beauty sleep isn’t just a myth! In fact, the physical appearance benefits of sufficient sleep are quite astounding.
What is better for lower back pain, heat or cold? Keep reading to find out when you should use heat, when you should use cold, and what other actions you should take to help eliminate your back pain once and for all.
If you’re a side sleeper (which, if you’re looking into our Pillow Cube, then you probably are), then you’re probably asking yourself, “What side should I sleep on with a ruptured eardrum?” The easy answer to that question is that you should try to sleep in the most comfortable position possible.
We all have a preferred sleep position we’d prefer not to give up. However, some positions are actually more beneficial than others. For example, w...
You’ve probably heard all about the importance of getting enough sleep each night and how it can help you feel more alert and energetic. Did you kn...