Best Travel Pillow

Small, supportive, and incredibly comfortable, the Pillow Cube is the side sleeper’s best friend. You’ve experienced the magic of sleeping on your Pillow Cube at home but have you considered all the possibilities while traveling?  The Sleep Foundation sums it up perfectly, “The 12” size [Pillow Cube] is ideal as a travel pillow...” With limited space, you can easily bring along your cube and have room to spare. If you need a little more convincing, we’ve rounded up a few ideas of why you won’t want to leave home without it. Car Window Take a break from backseat driving with a nap. The cube fits perfectly against the car window so you can take a snooze on the road. You’ll also...

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The BEAST of Insomnia!

If you have ever experienced the beast of insomnia, we hear you! It truly is a pain and one with which many people have struggled. Why, then, is there not a cure? What is at the root of insomnia? How can we make it a little less bothersome? An article from thesleepfoundation.org states that our bodies have two cycles - sleep and wake. ONLY ONE should be on at a time. When these are disrupted or incapable of functioning correctly, the result is insomnia. Some people have a vicious wake cycle that doesn’t want to sit in the back seat. You might have experienced this a time or two - your mind goes a million miles a minute replaying the...

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The Why Behind Sleep Positions

Everyone has a preference for how they sleep. Some people prefer sleeping on their stomach, while others prefer to sleep on their back. And still, others find side sleeping the most comfortable position. There isn’t necessarily a right answer unless you’re experiencing negative effects. There are pros and cons to each sleep position, and what you might not know is that even your personality is involved with how you sleep. Let’s take a closer look. The most preferred sleep position is side sleeping. According to WebMD - almost 63% of Americans are side-sleepers! One huge benefit of sleeping on your side is that it can help with digestion, such as assisting with blood flow and decreasing heartburn. If you suffer...

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