Top 8 Reasons You NEED a Pillow Cube

You, like many others, have come across the glorious Pillow Cube. You love the idea and you think this could finally be the answer to all your sleep problems, but you’ve never seen anything like it. Many questions, I assume, are running through your mind about how or if it will work. Let me ease your anxiety and inform you on why the Pillow Cube is a necessary purchase. From least great (still great) to the greatest; here are the top 8 reasons why you NEED to buy a Pillow Cube.  8. Non-edible  The Pillow Cube may look like a marshmallow, but don’t be tempted to eat it because it’s actually just a pillow. Why does this benefit you, you...

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The BEAST of Insomnia!

If you have ever experienced the beast of insomnia, we hear you! It truly is a pain and one with which many people have struggled. Why, then, is there not a cure? What is at the root of insomnia? How can we make it a little less bothersome? An article from thesleepfoundation.org states that our bodies have two cycles - sleep and wake. ONLY ONE should be on at a time. When these are disrupted or incapable of functioning correctly, the result is insomnia. Some people have a vicious wake cycle that doesn’t want to sit in the back seat. You might have experienced this a time or two - your mind goes a million miles a minute replaying the...

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The Why Behind Sleep Positions

Everyone has a preference for how they sleep. Some people prefer sleeping on their stomach, while others prefer to sleep on their back. And still, others find side sleeping the most comfortable position. There isn’t necessarily a right answer unless you’re experiencing negative effects. There are pros and cons to each sleep position, and what you might not know is that even your personality is involved with how you sleep. Let’s take a closer look. The most preferred sleep position is side sleeping. According to WebMD - almost 63% of Americans are side-sleepers! One huge benefit of sleeping on your side is that it can help with digestion, such as assisting with blood flow and decreasing heartburn. If you suffer...

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