Side Sleeping Health Benefits

Side sleeping is LITERALLY the best position to sleep in, and not just because it’s comfortable but because it’s really good for your health. If you don’t think it is the best position, you need to first, check yourself. And second, do yourself a service and read this article. Side sleeping helps digestion, reduces heartburn, boosts brain health, and can reduce snoring. These are just some, among many, of the health benefits you get from sleeping on your side. Don’t worry, I can back this up so just keep reading.  Let's start with digestion since it’s such a good topic to begin with. You should know, although it isn’t a requirement in order to purchase a cube, that you transfer...

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